🌿 Bali Forest Bathing Experience
Reconnect with Nature Through Authentic Shinrin-Yoku in Bali’s Sacred Jungles
Immerse yourself in Bali’s healing forests with our guided therapeutic nature walks – the perfect digital detox for mind, body and soul.
🌳 What is Forest Bathing?
Forest Bathing (Shinrin-yoku) is a Japanese practice of immersing yourself in nature to:
✔ Lower stress hormones by up to 50%
✔ Boost immune system function
✔ Improve sleep quality
✔ Enhance creativity and focus
Our Bali-adapted program combines ancient Balinese wisdom with proven nature therapy techniques.
🧘 Your Forest Bathing Journey
1️⃣ Preparation
- We provide organic herbal tea and a journal
- Comfortable cotton sarong available
- Secure storage for phones/cameras
2️⃣ Sacred Entry
- Balinese water blessing at forest entrance
- Guided grounding meditation
3️⃣ Sensory Awakening
🔹 Sight: Discover medicinal plants and hidden waterfalls
🔹 Sound: Identify tropical bird calls and bamboo melodies
🔹 Touch: Experience different mosses and sacred tree barks
🔹 Smell: Inhale rare frangipani and clove tree aromas
🔹 Taste: Sample safe jungle herbs with our guide
4️⃣ Forest Meditation
- Private time in our “nest” platforms among trees
- Optional sound healing with Tibetan singing bowls
5️⃣ Closing Ceremony
- Traditional canang sari offering workshop
- Group sharing circle (optional)
📍 Locations We Use
🌴 Sacred Monkey Forest, Ubud
🌿 Jatiluwih UNESCO Rice Terraces
🐒 West Bali National Park
💧 Munduk Waterfall Jungle
Selected based on season and your preferences.
🎒 What to Bring
- Comfortable walking shoes
- Refillable water bottle
- Light rain jacket (in green season)
- Open heart and curious mind
We provide: Drinking water, insect repellent, first aid
🌟 Why Choose Our Forest Bathing?
✓ Led by certified nature therapy guides
✓ Small groups (max 6 people)
✓ Ethical eco-tourism – we donate to forest conservation
✓ Combine with: Yoga, sound healing, or Balinese massage
📅 Daily Sessions Available
🌅 Morning Magic: 6-10am (coolest time)
☀️ Daylight Depth: 10am-2pm (full forest energy)
🌆 Sunset Serenity: 3-7pm (most magical light)
📩 Book Your Nature Immersion
Email: baliprivatetrip@gmail.com
WhatsApp: +62 813-3707-4107
“This experience changed how I see nature – and myself. Worth every rupiah!” – Sophie, Australia
💡 Perfect Pairings
🔸 After your bath: Organic farm-to-table lunch
🔸 Extended experience: Overnight jungle glamping
🔸 Ultimate package: 3-day forest therapy retreat
Leave the noise behind. Find yourself in Bali’s healing forests. 🌿✨
Limited spaces – Bali’s forests await your presence!